AI Physique Scan
HOW GOOD IS YOUR — — — BODY?

Choose your gender, take a front photo, and get your physique score in under a minute. Every result includes a CUT, BULK, or MAINTAIN verdict, estimated body fat, macro targets, and a clear next step.

Download on the App Store
See how it works →
47K+
Bodies rated
4.9
App Store rating
< 60s
To your score
Body Score
72
CUT · Top 28%
Estimated at ~18% body fat with a strong enough base to benefit most from a focused cut right now.
65
Lean
70
Muscle
75
V-Taper
Current Targets
Body Fat~18%
Cal Adj.−500
Protein175g
CUT87% confident@jacked.jay
BULK94% confident@lifts_for_dinner
CUT91% confident@nattyornot.x
BULK88% confident@biglifts.diaries
CUT79% confident@gainz_or_die
BULK96% confident@compound_only
CUT83% confident@ripped.or.resting
CUT87% confident@jacked.jay
BULK94% confident@lifts_for_dinner
CUT91% confident@nattyornot.x
BULK88% confident@biglifts.diaries
CUT79% confident@gainz_or_die
BULK96% confident@compound_only
CUT83% confident@ripped.or.resting
How it works

Three steps.
One score.

No tape measures. No calipers. No spreadsheets. Just your phone camera and 60 seconds.

01
Choose your gender
The current onboarding flow is intentionally short. After a quick intro, you select your gender and move straight into the scan flow.
02
Take a front photo
Stand relaxed, arms at sides, in good light. The AI maps your body composition from visual cues — no DEXA needed.
03
Get your result
Get a CUT, BULK, or MAINTAIN verdict with estimated body fat, timeframe, calorie adjustment, and exact macro targets.
The Score

Everything you need in one result screen.

The current app puts your score, verdict, estimated body fat, and key breakdown metrics in one clean result view so it is easy to understand at a glance.

→ CUT
Body Score
72
CUT · Top 28%
Estimated at ~18% body fat with enough muscle underneath to make a cut the clearest next move.
65
Lean
70
Muscle
75
V-Taper
Current Targets
Body Fat~18%
Cal Adj.−500
Protein175g
→ BULK
Body Score
81
BULK · Top 19%
Estimated at ~13% body fat with enough runway to push a clean gaining phase while staying lean.
82
Lean
64
Muscle
73
Potential
Current Targets
Body Fat~13%
Cal Adj.+300
Protein185g
"Bro got the pink screen"

The result view is designed to answer the important questions quickly: where you stand now, what phase to run next, and what numbers to follow.

What you get

Everything your cut
or bulk needs.

AI Body Score
CUT or BULK — with a confidence score so you know how decisive the data is. No wishy-washy "it depends."
BF% Estimate
Visual AI analysis estimates your current body fat percentage — no calipers, DEXA scans, or guesswork required.
Phase Duration
Know exactly how many weeks your cut or bulk should run based on your starting point and target body composition.
Macro Targets
Daily calories, protein, carbs, and fat targets — calibrated to your score, body weight, and phase timeline.
Reassessment Dates
Exact calendar dates to re-scan. Keeps you accountable and prevents the classic "I'll reassess when I feel ready" trap.
Progress Tracking
BF% trend chart across scans. Watch your estimated composition shift as your phase progresses — week by week.
Shareable Score Card
Generate a clean share card from your result if you want to save it, compare scans, or share it with friends or your coach.
Unlimited Rescans
Scan as often as you want. Track every phase transition — cut to bulk to cut — with your full history in one place.
47,291
Bodies rated
61%
Got told to cut
4.9
App Store rating
<60s
Typical result time
Pricing

Know your score.
Own your phase.

Choose the plan that fits you best and unlock your full result, rescans, and macro targets.

Weekly
$4.99
/week · billed weekly
  • AI body score + confidence rating
  • Macro targets
  • Unlimited rescans
  • Shareable score card
Get Weekly
Best Value
Annual
$29.99
/year · billed once
Save 88%
  • Same full access as Weekly
  • Better value for ongoing rescans
  • Keep your score history active all year
  • Lowest effective monthly cost
Get Annual
Cancel anytime in App Store subscriptions · $29.99/yr or $4.99/wk
Learn

Body fat percentage,
explained properly.

Body Fat Percentage Chart
Ranges for men and women, what each level looks like, and what to do.
Healthy Body Fat %
By age and sex. Why visceral fat matters more than the total number.
Lower Body Fat Without Losing Muscle
Calorie math, protein, lifting heavy through a cut, and timelines.
Estimate Your Body Fat %
Every method compared: visual, tape measure, smart scales, DEXA, AI.
What Each Body Fat % Looks Like
Visual reference guide for 10%, 15%, 20%, 25% and beyond.
Body Fat % vs BMI
Which number actually matters and where BMI lies to you.
Essential Body Fat
How low is too low. The floor where hormones and bone density break.
Should I Cut or Bulk?
A simple body fat percentage framework to decide in 2 minutes.
Skinny Fat: Cut or Bulk First?
Why the standard advice breaks down and what to do instead.
Lean Bulk vs Dirty Bulk
One builds muscle. The other builds mostly fat. The numbers are clear.
How Long Should a Cut Last?
Phase length guide with timelines based on your starting body fat.
Body Recomposition
Build muscle and lose fat at the same time. Who it works for and how.
Get started today
CUT or BULK
find out in 60 seconds.

Stop second-guessing your next phase. Get a clear verdict, a body-fat estimate, and targets you can act on immediately.

Download on the App Store
$29.99/year or $4.99/week